Experience a supportive & nurturing environment throughout pregnancy,
birth & motherhood.
A supportive and nurturing experience awaits ♡
A holistic approach to birth considers the physical, emotional, mental, and even spiritual well-being of both the mother and the baby throughout pregnancy and the birthing journey. It recognises that birth is a transformative experience that is more than just the medical aspects. This approach seeks to create a supportive and nurturing environment that supports & empowers women, providing a well-rounded, satisfying birthing experience.
Nurture your body, mind & soul.
My name is Aoife, I’m a yoga teacher, trained birth doula, pregnancy yoga teacher, and holistic birth enthusiast. I teach a variety of classes, including gentle yoga, power yoga, and pregnancy yoga. Weekly classes and immersive workshops are available in the Dublin area. In pregnancy, I aim to equip you and your birth partner to confidently navigate the journey of pregnancy and birth by providing support and guidance. I also offer postnatal workshops and regular yoga classes suitable for all.
“Aoife helped me feel so prepared and confident for labour, I actually can’t believe it all went so well!”
—Tara.
Download your free guide to a holistic pregnancy & birth.
